SATORI

Retreat

20-25 MAY 2025 PORTUGAL

Ready to strip away the chaos of daily life and confront who you are at your core? SATORI is waiting. But only if you’re ready. We invite you to join a community of like-minded women who are seeking stillness, self-discovery, and renewal in the serene landscapes of Portugal.

* Early Bird Price * * Early Bird Price * * Early Bird Price * * Early Bird Price * * Early Bird Price *

The term Satori signifies a moment of sudden enlightenment, a shift in consciousness where clarity and insight emerge effortlessly. This retreat invites you to experience those moments of profound connection through the practices of yoga, silent meditation, and intentional living. It’s an opportunity to step away from the external demands and focus inward, rediscovering your core values, passions, and life principles.

Woman,

this is for you if you are looking for...

Self-love

Meditation

Feminine energy

Manifestation

Dancing

Connections

Yoga

Movement

Intuition

Rest

Nature

Clarity

VENUE

We gather at Shanti Space, a stunning cottage venue in Portugal, chosen for its serene surroundings. The natural beauty of the land harmonizes with the purpose of our retreat, SATORI, guiding you toward the sudden enlightenment (or some kind of “aha” moment) and deep connection with your authentic self.

At Satori, you’ll be surrounded by women who, just like you, are seeking to reconnect with themselves. You’ll leave feeling empowered, embraced by a sisterhood that celebrates your uniqueness and encourages your growth, no matter where you are in your journey.

ROOMS

Option 1: Dormitory (4 bunk beds) and shared bathroom

Option 2: Shared Twin (two individual beds or double bed)

Option 3: Private individual room with bathroom

* Early Bird Price * * Early Bird Price * * Early Bird Price * * Early Bird Price * * Early Bird Price *

PRICING

150€ OFF
until April 10

Option 1: Dormitory (4 bunk beds) and shared bathroom 1450€ 1300€

Option 2: Shared Twin (two individual beds or double bed) 1650€ 1500€

Option 3: Private individual room with bathroom. 1800€ 1650€

FOOD

After our morning practices, we’ll come together to enjoy a generous brunch, brimming with vibrant, delicious offerings. Think colorful smoothie bowls, creamy chia pudding, homemade bread, shakshuka, and an array of warm dishes—all crafted to delight your senses and energize your day. We will then have a snack too.

As the sun sets, you'll gather with new friends to share a nourishing, delicious meal, each bite filled with love and intention. Every evening, you'll feel a sense of peace and connection as you reflect on the day's experiences. Each dish is thoughtfully prepared using the freshest, most seasonal, and organic ingredients available, sourced locally whenever possible.

Note: All of our meals are plant-based, and we prioritize seasonal, organic, and regional produce. If you have any specific dietary needs or allergies, please let us know when you fill out the online registration form, which you’ll receive after signing up for the retreat. We’re here to ensure that your culinary experience is as satisfying and tailored to your needs as possible.

At SATORI, we believe that food is not just sustenance—it’s a way to nourish your body, mind, and spirit. Our kitchen team pours love and care into every meal, ensuring that each dish is a heartfelt expression of health and vitality.

WORKSHOPS

TIMINGS

Daily yoga practice (all levels)
Silent meditation
Emotional Release session
Activating your Intuition
Lifestyle Design: Clarity & Purpose
Power of Mudras
Sound Bath session
Cyclical Living

THE START OF THE RETREAT IS TUESDAY 20TH OF MAY 2025 AT 16H

THE END OF THE RETREAT IS SUNDAY 25TH OF MAY 2025 AT 11H

*THERE WILL BE DINNER ON THE FIRST DAY AND BREAKFAST ON THE LAST DAY!

DAILY SCHEDULE

7:30: Morning yoga practice (all levels)

9:00: Silence meditation practice or invitation to stillness

10:00: Brunch

11:30: Workshop I

13:00: Snack and free time to relax, journal, connect

15:30: Workshop II

18:00: Dinner

20:00: evening session

*The program can be modified based on need of the group.

WHAT YOU CAN EXPERIENCE

Daily practices designed to quiet the mind and connect you with your body’s wisdom.
Guided exploration to reconnect with your passions and create a life plan rooted in your values.
Discover the phases of the menstrual cycle and learn how to track and utilize them to enhance your life.
Explore the different elements and how to work with them energetically to support your well-being.
Learn about the balance of these energies and how they manifest in your life, empowering you to live with more flow and intention.

THIS IS FOR YOU...

If you want to slow down and connect with your inner quiet. If you want to give yourself the permission to rest, nourish, learn, connect, recharge, share, and enjoy.

It doesn’t matter where you are in your journey. You don't need a specific reason—just a desire to reconnect with your inner quiet and embrace the fullness of who you are. Alongside deep introspection, we welcome joy, play, and celebration as vital parts of our experience. The SATORI Retreat is designed to meet the diverse needs of every woman who joins, with the opportunity to communicate your personal intentions and interests in a pre-retreat registration form.

Your Facilitators

Sherina Sham

A clinical psychologist, integrative mentor, energetic healer, and international speaker with a background in professional dance. Over the past decade, I've immersed myself in personal development and spiritual practices, from yoga and breathwork to ecstatic dance and mindfulness, to inner child healing and shadow work...all in pursuit of understanding the ongoing inner journey.

My mission is to empower women to build a healthy, loving relationship with themselves—the foundation for living authentically, making confident decisions, and creating a life aligned with their values. I know transformation is possible because I’ve experienced it myself, moving from insecurity and identity struggles to living a life rooted in self-expression and purpose. Now, I’m passionate about guiding others on their journey back to their true selves.

@sherina_sham

Pamela Athwani

“Where love is deep, much can be accomplished." – Dr. Suzuki

Pamela is a vibrant and dynamic soul with a deep love for love, chocolate, and wine. Born in Barcelona and raised with Indian roots, she brings a rich fusion of cultures and wisdom to her work. As a certified practitioner in Reiki, Tarot, Akashic Records, and Chakra Balancing, Pamela guides others on their journey to self-healing and personal growth.

Her passion lies in creating spaces where people can reconnect with the magic of life, as she truly believes that we are all magic. In her sessions, participants will experience warmth, laughter, and a touch of the mystical, as she helps them realize that the spirit and the unseen world are intertwined with everyday reality.

@pamster

Sofia Magalhães

A food blogger and a natural chef. She loves cooking whole, fresh, local, seasonal and organic ingredients. Her plates are full of flavor, color and are plant-based.

She completed the Macrobiotic Cooking course at Instituto Macrobiótico Português in 2018 but has been working in the food area since 2015. She cooks for retreats, cater for events, promotes workshops and showcookings and works as a consultant for restaurants and brands.

Sofia also has a cookbook, “From root to branch”, which is a manual against food waste that promotes full use of food, towards a more sustainable future.

@blogdaspice

What's Included

6 days and 5 nights stay at the Shanti Space Venue with access to the entire property, huge garden and relax areas
Private chef
5 x Morning flow yoga sessions (all level)
Workshops with Sherina and other facilitators
Cacao ceremony, Kirtan (live singing) and ecstatic dance
Sharing & Group Coaching
Journaling & Guided Meditation
Individual feedback during our sessions
All material including handouts, art material, and use of yoga mats & blocks
Welcome pack goodies (all products are selected thoughtfully!)
Organization for shared taxis and potential travel buddies in our whatsApp group
5 Delicious Brunch and 5 nourishing dinners
Healthy snacks
Non-alcoholic drinks during the meals

What's not Included

Travel costs (Your flight, transport to the retreat venue and back)
Travel insurance
Private 1:1 sessions with facilitators

REGISTRATION

Ready to step into your power? Book your spot at SATORI now—before someone else does!!

Room options:

EARLY BIRD DISCOUNT OF 150€ on all the room options if you sign up until April 10

Dormitory (4 bunk beds) and shared bathroom: 1450€ pP 1300€

Shared Twin (two individual beds or double bed): 1650€ pP 1500€ (Perfect, if you are coming with a friend/family member or are open to share your room with someone and eventually make a new friend)

Private individual room with bathroom: 1800€ pP 1650€

The remaining balance (after the deposit) will be paid 40 days before the Retreat.

ANY QUESTIONS LEFT?

I would love to connect with you personally! If you have any questions or even if you just want to chat about whether this retreat feels like the right fit for you, book a free call with me. Email me: sherinasham@gmail.com